Do You Ever Have The Sensation Of Lower Back Pain
Do You Ever Have The Sensation Of Lower Back Pain
Do you have...,
- Pain that may be sharp, stabbing or dull, localized to one side of the pelvis / lower back, groin, or tailbone?
- Pain that radiates down to the knee?
- Pain with movements, such as standing up from a sitting position, turning in bed, or bending / twisting?
- Muscle tightness and tenderness in the hip / buttock region?
- Pain with walking, standing and prolonged sitting?
- Pain that is worse when standing and walking, and eases when sitting or lying down?
Causes of Lower Back Pain…,
- Age
- Arthritis
- Obesity / Weight Gain
- Poor Working Posture
- Sciatica
- Lumbar Strain
- Nerve Irritation
- Bone Encroachment
- Pregnancy
- Constipation
- Kidney Infections
- Ovary Cyst
Many benefits of exercising around your lower back pain...,
- Strengthening muscles that support the spine, removing pressure from the spinal discs and facet joints
- Alleviating stiffness and improving mobility
- Improving circulation to better distribute nutrients through the body
- Releasing endorphins, which naturally relieves pain
- Minimizing the frequency of back or neck pain episodes and reducing severity of pain when it does occur
7 Tips to Prevent Lower Back Pain…,
- Strengthening muscles that support the spine, removing pressure from the spinal discs and facet joints
- Alleviating stiffness and improving mobility
- Improving circulation to better distribute nutrients through the body
- Releasing endorphins, which naturally relieves pain
- Minimizing the frequency of back or neck pain episodes and reducing severity of pain when it does occur
At Theramax:
(We)
- Best Exercises & Stretches
- Tested & Compiled Techniques
- Safe & Long Term Pain Relief
- Smart Decisions about how you can get rid of your own pain
- Physical Evaluation to determine personalised treatment program
Why Theramax:
- Experience Chartered & State Therapist
- Commitment to High Quality Care
- Flexible Appointment times
- Recognised by all Major Insurance Companies
Theramax Expertise:
- Back & Neck Pain
- Sports Injuries
- Overuse Injuries
- Joint Problems
- Post-Operation or Factures
- Posture & Relaxation
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