Theramax Rehabs
Sports Physical Therapy in Frisco, TX
From weekend runners to high-school and college athletes, our sports physical therapy program gets you back to your sport safely — with a plan built around the movements your activity actually demands.
Injuries we treat
- Ankle sprains and Achilles tendinopathy
- Knee injuries: ACL, meniscus, patellofemoral pain
- Shoulder injuries from throwing, swimming, and lifting
- Hamstring and groin strains
- Shin splints and plantar fasciitis
- Overuse injuries from training volume
What the program looks like
Every plan starts with an evaluation that looks at more than the injured area: we test strength, range of motion, balance, and the movement patterns that led to the injury in the first place. Treatment combines hands-on therapy to settle symptoms, progressive loading to rebuild tissue tolerance, and sport-specific drills — cutting, jumping, landing, throwing — reintroduced step by step.
Before you return to play, we use objective return-to-sport testing: hop distance, single-leg strength, and movement quality compared side to side. That gives you and your coach a measurable standard instead of a guess.
Return-to-play and prevention
Our goal is not just healing the injury but reducing the chance of re-injury. You leave with a maintenance program targeting your weak links, guidance on training load, and a warm-up routine you can use before every practice or game. We coordinate with your physician or sports medicine doctor whenever a plan needs medical clearance.
Who we see
We treat high-school, college, and adult recreational athletes, as well as anyone returning to an active lifestyle after time off. Saturday appointments make it easier to fit treatment around games and practices.
Get back in the game
Most insurance plans cover sports physical therapy. Book an evaluation or call (469) 269-8520 to schedule this week. You can also read about our post-surgical rehab if you are recovering from a procedure.