Recovery after surgery is different for everyone. Physical therapy can be part of a coordinated recovery plan, following your surgeon’s guidance and taking your procedure, health, and goals into account.
Follow your care team’s instructions
Your surgeon’s post-operative instructions set the boundaries for activity and rehabilitation. Share them with your physical therapist so your plan follows any precautions, timelines, or restrictions.
Do not begin or change exercises based on general advice alone. Your care team can tell you what is appropriate for your specific procedure.
Progress at a pace that fits your recovery
Rehabilitation may focus on gradually restoring movement, strength, balance, or confidence with everyday tasks. The timing and exercises depend on your operation and your individual response.
Regular check-ins allow your therapist to adjust activities as your recovery changes. Communicate new or worsening symptoms to your healthcare team.
Make your goals part of the plan
Whether your goal is returning to work, walking comfortably, or getting back to a favorite activity, tell your therapist what you are working toward. Clear goals can help shape practical steps along the way.
If you are preparing for surgery, ask your surgeon when to arrange physical therapy and what information to bring to your first appointment.
